Today we had Tough Mudder training. I'm training with a team who are pretty competitive and are doing whatever it takes to smash the upcoming 20km mud obstacle course. Tonight's training session was actually ridiculous:
20 hill runs: 3 forwards, 3 backwards, 3 burpees, 3 bear crawl, 8 piggy backing a partner
Backwards bear crawl up hill
40 Burpees chest to ground
Backwards bear crawl up hill
60 Hand release sit ups
Backwards bear crawl up hill
80 Sit ups
Backwards bear crawl up hill
100 Walking Kettlebell lunges
One of the hardest things I have done in a long time, but that feeling once its over is amazing! Which was when one of the group co-ordinators posted this, I was like Yep!
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